Services

A systematic approach to stimulating lymphnodes and increasing the flow of the lymphatic system which is one of the major detoxification systems of the body.  MLD can supercharge the immune system, optimize healing with pre and post surgery treatments, reduce bloating, improve autoimmune symptoms and much more!  Treatments for the face are wonderful for sinus issues and beautifying the face.  For general health its like getting an oil change! 

Often Classified as Deep Tissue Massage or even Sports Massage these approaches are known to eliminate or cope with pain. Palms, elbows, knuckles and forearms may be used to achieve necessary depth of muscle and connective tissue to change postural holding and pain patterns. The experience can be more intense described as "productive pain" or a very subtle sensation. Specific stretches to reset the communication between the brian and muscles may be included to encourage lenghtening and neuromuscular retraining. 

Istrument Assisted Soft Tissue Manipulation, IASTM, is utilized before the application of massage lotion to address holding patterns in fascia often due to scars, injuries and poor posture patterns.  A steel tool is used to perform the techniques.  Depending on what is going on in the tissue, the tool can deliver benefits gently or at a greater depth.  As always patient and therapist keep communication on pain level and comfort.  

Myosfascial cupping creates a suction that allows for a decompression under the skin.  It improves tissue mobility, enhances movement and modulates pain. This decompression is essential in breaking up the body's holding patterns due to poor posture or an injury.  The silicone cups are strategically placed on the body as the practitioner cues movement of the cup or joint movements to target and further enhance the benefits.  Temporary bruiselike discoloration of skin may occur and could last for several days. This often reveals areas of congestion and stagnation in the tissue of concern. 

Myofascial Cupping is an ancient therapy, first documented over 5,000 years ago, still today we see Olympic and professional athletes enjoying it's benefits!

Kinesiology taping (KT) allows the patient to take the benefits of bodywork home and even extend it!  KT can improve movement and performance, manage pain, reduce swelling and assist in posture retraining. In addition, KT can be essential for scar mobility and symptoms associated with nerve entrapment. Much like cupping, KT's decompressive effects create the therapeutic benefit.

In a massage session, the special coiling tape is strategically applied directly to the skin.  It can stay adhered up to 5 days delivering therapeutic effects.  Applying KT at the end of a massage session for various reasons will allow the benefits to last for several days.  Often the patient will notice immediately more freedom in movement and reduced pain.  It's important to note that the tape is best to be removed after several days as it naturally loses adhesion.  If removed sooner,  using oil to breakdown the adhesive and pulling at a 30-40 degree angle is recommended.

Pillows and bolsters help create the most safe and comfortable positions for mom and baby.  Mommas love my belly bolster that allows them to lay face down!! Special considerations are made concerning depth of work through understanding the roles hormones play during each trimester.  High-risk pregnancies must get a Dr. referral prior to receiving massage.

Typically less intense bodywork involving broad strokes and gentle joint movements known to promote relaxation enhance blood circulation reduce stress and boost immune system.